Exfoliate and moisturise the day before. When exfoliating, pay particular attention to dry areas like elbows, knees and ankles.

Shave 24 hours before or get waxed 48 hours before.

Don’t moisturise on the day of your spray tan as this will act as a barrier.

If you need to shower, do it at least one hour before otherwise your skin can be too clean.

Remove make up, perfume, deodorant and jewellery.

Wear dark, loose clothing. The solution washes out of most clothing but may stain some nylon and silk.