I don’t know about you but I was an absolutely fanatical sun worshipper, not only for the feel of the heat on my skin but also to get a beautifully bronzed body, I just feel so much more confident when I’m brown. The only drawback to my sun obsession is the long term effects of premature ageing and skin cancer which is why I’ve made a few sensible changes to my tanning regime.

Spray tanning is now my go to treatment for whenever I need to get my legs out or am going on holiday. Not only is it safe but it’s more or less instant and, get a good product and therapist, and no one will know it’s not real.

I still love laying in the sun but only for relaxation purposes now and wear a very high factor sun screen, all my tanning is now done out of a bottle and I love it!